Psychologist Mihaly Csikszentmihalyi gave the name "flow" to losing awareness of time when engaged fully in an activity such as creative work. Karl Ove Knausgaard has come to see flow in the following way:
When you see something, information flows from the eyes and to the back of the brain. The interesting thing is that more information is going the other way, which means that we see what we think we see, and the actual process involving the eyes is a question of correcting what’s already there. I have always suspected something like that! But I got it confirmed in a book called “The Brain: The Story of You,” by David Eagleman. I picked it up at an airport recently and didn’t stop reading it till I came home five hours later. I also learned that the act of seeing involves the whole body and all the other senses — it is not an abstract enterprise, but very physical — and that the things observed always come together in the brain with a delay, so that we basically live in the past. Everything we see has already happened. And finally, that the feeling of flow we all know, when we are so deeply immersed in something that we lose track of time and who we are, has a neurological explanation: In a state of flow, the activity in the frontal lobe is reduced, it is almost shut down — and it is in the frontal lobe the ability for abstract thinking situated, the planning for the future and the sense of self. Everything that makes us human, in other words, and that makes perfect sense: You lose yourself and sink into a state of pure being, like an animal — belonging to the world, not to yourself.
(Quoted from page 7 of the August 20, 2017 issue of The New York Times Book Review.)
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